Fitness

0 691
Travel Tips


Courtesy of: soniastravels

Check out these tips on how to keep in shape while traveling.

Hello fellow travelers, how are you doing today? Good? Good!

Today, I’ll answer a question that many of you have asked over and over.

Do not let it accumulate. The minute, you feel your clothes a little bit tight or your a little bit bloated. You do something about it. Bring it down a notch for a day or two. Go burn that size out of it. As long as you dont let it climb, you can keep it under control. It’s really about picking when and where you want to overstep and then compensating right after. For me, that means:

#1 – Pack Sneakers

Travel Tips

Pack your running shoes

#2 – Stay Active

Travel Tips

Do something active everyday
So, that’s either do some active sightseeting, you wake up in the morning, you go out, you absorb the sea but you break a sweat. Enough that you have to come back and take a shower or if I dont have time to do that then its a quick 7-minute hard core workout.

#3 – Control Food

Travel Tips

Just don’t go crazy on food, why, why is it that if we travel we have to eat 5 crepes of nutella a day. No need. Just have three meals a day, like you normally would and maybe one small snack. The trick is not to have three super rich meal in one day. Have one and the rest, try to stay light. Light and delicious.

And that is it my friends, I know, I know. This is not what you are hoping for, you wanted a magic pill. You want a little dance that could just make it happen but I dont have that for you. Not yet, not yet.

0 870
Microfiber Travel Towel

A microfiber travel towel is like a regular bath towel, but much better.   A typical bath towel is made of cotton and is used for getting you all dried after a bath or shower, or even a swim.  Microfiber towels are made of super fine fibers that are split at the ends, which make them completely different from the regular bath towels.  There are numbers of reasons why microfiber towels are much better than regular towels.  This specific Microfiber Towel by Bodi, made available on Amazon.com, is one of the best quality microfiber towels on the market.  There are few features that make it much better than regular towels which you can see here.

  1. Luxurious

Bodi’s Microfiber Towel is soft and silky.  It feels smooth on your body and is comfortable to use.  If you have delicate skin, you probably had problems with your regular the premium synthetic fibers used to make the towels are also completely antibacterial.  So, for persons with sensitive skin, this smooth microfiber towel is much more beneficial for preventing rash or infection.

On a really cold day, or while out camping outdoors, the towel can provide the comfortable warmth you desire.  Because of its tiny fibers, it can act as an insulator that allows you to block out cold hair to keep warm

  1. Super absorbance

The extremely fine fibers of the Bodi microfiber travel towel, split at the ends, make the towel super absorbent!  The microfibers absorb liquid and swell up to 7 or 9 times its weight.  It also does not drip the water from the towel.  In its own way, it is water repellent.  You can use this towel on a surface, such as a car seat to prevent water from seeping into the upholstery.  Its ability is pretty close to that of a sponge.

  1. Quick Dry

If you somehow get your towel soaked up to 9 times its weight you can simply wring it dry you’re your hands.  If you have small hands, you can do small sections at to time to get your towel up to 90% dry when you’re done.

After your shower or little swim, the Bodi towel provides a quick and thorough dry.  You can dry your entire body and hair with the same towel.  With a regular bath towel you might be spending all of three minutes drying yourself, but with Bodi’s microfiber towel this can be done within seconds.  Plus, you don’t have to worry about your hair frizzing because the fibers are so tiny that they act more like a brush rather than mess with your hair.

  1. Large yet compact

The Bodi Microfiber Towel expands to the size of a regular bath towel, 130cm x 80cm.  You might be thinking about the size of a regular towel and assuming that Bodi’s microfiber towel is big, bulky and heavy.  But, unlike regular bath towels, the microfibers in the towel make them flat and compact.

  1. Lightweight

Even though this microfiber towel is as large as a regular bath towel, it is not as half as heavy as a regular towel.  When it is soaked all the way through, it is much lighter than a regular towel that has been soaked as well.  So, even if you are feeble, you can handle this microfiber bath towel.

This towel can be folded flat to 22cm x 17cm, allowing for easy carriage.  Bodi also includes a bonus carriage bag with every towel to facilitate easy carriage. The handy bag is carefuly designed to allow air to pass through. It is also made available in three colors – pink, blue, gray, so you can get the color that is most suited for your personality.  All these features make Bodi’s Microfiber travel Towel suitable for children and adults alike.  They are easy to handle and easy to use.  And, they are very efficient.

Any good investment must prove to be beneficial to you in terms of time and money, and, this towel is nothing short of that.  The reasonably priced microfiber towel of premium material and strength is a great deal that completes the amazing features being made available to you.  The next time you go to pick up some towels, hop over to Amazon and try out this amazing product.

Bodi Towel is offering all new customers $5 off their purchase of microfiber travel towel with coupon code BODITOWL by visiting the link below.

http://www.amazon.com/Microfibre-Travel-Towel/dp/product/B00NGZLN0M/ref=sr_1_13?s=hpc&ie=UTF8&qid=1415205188&sr=1-13&keywords=microfiber+travel+towel

0 828
glass water bottle

The consciousness of society is awakening to a planet in need of help.  We all must answer the call and start looking at ways to do our part and eliminate unnecessary waste.  Recycling plastic alone is not enough, you have to end support for plastic as well.  One of these big contributors is plastic water bottles.  Many are opting to switch to more eco-friendly products like glass water bottles from Exhilarate.

Clean it up!

Research has shown that a staggering 2.7 million tons of plastic is produced each year for water bottles alone.  The kicker is that nearly all of that goes to the dumps or gets incinerated.  Recycled plastic exists, but even less than recycled paper.  Americans purchase 30 billion (with a ‘B’) plastic bottles every single year.  This is a lot of plastic, which probably only sees maybe an hour of use on average.

It’s also worth noting that plastic production makes up of 4 percent of all energy needs in the United States.  This is a troubling statistic in a time where fossil fuels are drying-up all around the world.  We shouldn’t be wasting that on producing products that contribute directly to pollution and global climate change.

Think Green

Glass water bottles can reverse this trend of wastefulness.  They are 100% recyclable and retain their quality and clarity virtually forever.  This compound of sand can return back into the Earth with no hard done or consequences, as with plastics, which take over 500 years to biodegrade.  You know what you’re getting with glass water bottles, you don’t, however, always have that luxury when you buy plastic.  Some still use the dangerous chemicals like BPA, still.

Once you get into the habit of bringing your own glass water bottle around, you will start to appreciate the huge improvements in taste and long-term usability.  Just try any beverage in a glass water bottle and see if doesn’t taste more refined or vibrant.

We might see a day when plastic water bottles are outlawed.  We are already witnessing places like California ban plastic bags, which have an even smaller impact on the environment than water bottles.  Just take it upon yourself to motivate your friends and family to switch to glass water bottles for all the reasons listed.  It doesn’t take a lot to get people talking about it, once they try one for themselves.

0 572
The Importance of Green Travel.

Oftentimes, we view travelling as very centered on us. That the reason why we visit other places is to while away our time and enjoy; and sometimes we expect too much from the place that we are visiting, that we take many things for granted in the course of our travel. We become so engrossed in our time when travelling that we forget to become responsible with what we do.

It cannot be avoided that we leave marks or trash to places that should be green and clean all the time. And instead of footprints, we leave vandals and marks just so we can etch a mark that at some point in our life we have visited such place. In fact, one news about a traveler from China vandalizing on the pyramids of Egypt caught the attention of the world.

The Importance of Green Travel.

The Importance of Green Travel.

It is in such instance, that the world and the entire people became open minded as to the ‘negative’ aspect of travelling. That when one person travels, the person tends to be too drunk in finding enjoyment in other places. Because of such problem, the emergence of the Green Travel idea has sprouted in many parts of the world.

Green Travel means that we practice being responsible in our visit to other places that we pay attention to the economic, socio- cultural and very importantly, environmental sustainability. The soul of the movement is making sure that we put the environment at the core of what we do while on foreign lands.

The Importance of Green Travel.

The Importance of Green Travel.

It is always a must for us to observe Green Travel ideas. We only live in one world, and the beauty of the world can be sustained if we become very particular with our actions. The simple littering of candy wrappers could mean devastation to the herd of sheep if it is eaten. If we throw away our plastic at sea, could mean harm to aquatic life.

That whatever action we do, there is a corresponding effect it has to the environment. What we want to bear in mind is to get fun and enjoyment and leave only memories in the places that we are vesting; and not spoil the beauty of the place.

The Importance of Green Travel.

The Importance of Green Travel.

As what the popular adage says, “Take nothing but pictures leave nothing but footprints, kill nothing but time.” This clearly summarizes what Green Travel should always be. That we must take nothing from the places that we are going because we also want others to experience such beauty; that we should not leave our trash behind every time we move, because we don’t want to denigrate the place that we are visiting; and most importantly, we should not kill anything that comes across us.

Thus, even with our small candy wrappers could mean death if eaten by animals in the wild. This just proves that comes the right to travel is also a huge responsibility placed on our backs weightier than the heavy backpacks that we have. The responsibility to know what to do and what to expect from our travel must always be placed in our hearts.